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March 7, 2022

12 Tips for Healing Cold Sores Naturally (Tip #3 Is a Miracle Cure)

natural remedies for cold sores

Don’t fret, healing cold sores naturally is possible! Cold sores are painful, annoying, and contagious, but these 12 natural remedies are trusted to heal them faster and reduce discomfort. Plus, these natural medicines empower your immune system to fight off future outbreaks!…

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February 21, 2022

16 Insanely Good Gifts for Moms and Grandmas

mothers day

These are the best thoughtful gifts for moms and grandmas.Perfect for mother’s day, birthdays, or just random gifts to make sure your mom and grandmas know you love them.Whether you are looking for a cheaper or more expensive present, something…

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February 3, 2022

How to Make Fried Sardine Patties

sardine patties

These sardine patties are SO TASTY. Better yet, they are so incredibly easy to make and only require a few ingredients. Sardines are so nutritious and an easy, cheap snack. If you’re wanting to incorporate more sardines into your diet…

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February 3, 2022

Avoid Toxic Seed Oils with These Healthy Alternatives

toxic seed oils

If you want to improve your health, lose weight, feel more energetic, avoid toxins and lower your risk of disease, stop eating toxic seed oils.Industrial seed oils are hiding in nearly every box of processed food, in almost every restaurant…

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January 28, 2022

How to Make Blow-Your-Mind Delicious and Healthy Mac n Cheese

healthy mac n cheese

I love finding ways to eat “grown-up” versions of my favorite foods from when I was a kid, like this healthy mac n cheese. If you make this for someone you love and wait to tell them afterwards that it…

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January 2, 2022

12 Super Effective Tips for Better Sleep

tips for better sleep

When insomnia has you in a headlock, try these tips for better sleep. I have found relief from every single tip below and I am passionate about helping others improve their health by improving their sleep, naturally.Mother nature is here…

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December 19, 2021

How to Make Easy, Vegan, Paleo, No-Bake Chocolate Date Truffles

chocolate date truffles

These chocolate date truffles are one of my favorite treats to make because they are so quick and simple. They can be made in less than 10 minutes and can be customized to your preferences. They are only sweetened with…

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December 18, 2021

5 Practical Reasons to Switch from Tampons to Menstrual Cup

switch from tampons to menstrual cup

Ladies: if you are unhappy with your current period options, switch from tampons to menstrual cup. Menstrual cups are affordable, comfortable, and eco-friendly. As a longtime menstrual cup user, I will tell you all the reasons why I think it’s the…

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December 18, 2021

How to Cook 3 Meals from 1 Chicken

3 meals from 1 chicken

It’s so easy to make 3 meals from 1 chicken. Who says cooking healthy and on a budget has to be boring?First we will roast the chicken with potatoes and carrots. Next we will make chicken salad. Finally we will…

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December 18, 2021

How to Oil Cleanse Your Pretty Face

how to oil cleanse

I am going to tell you how to oil cleanse and how it can immensely help your skin. As someone who has struggled with acne since puberty (and I’m now in my mid twenties) I know how vast and overwhelming the…

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December 17, 2021

7 Expert Tips On How To Grow an Avocado Tree from Seed

avocado tree from seed

Psst…don’t throw away that avocado pit, turn it into an avocado tree from seed!Growing a potted avocado tree is easy with a few tips and tools, and a lot of patience. I have one that’s a few years old and…

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December 17, 2021

7 Holistic Health Podcasts You Need to Listen To

holistic health podcasts

One of the best ways to stay informed during your busy day is to listen to holistic health podcasts. I love listening to podcasts when I’m driving, walking, working out, cooking, and making art. These podcasts will keep your body…

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Hi I’m Mira!

About Me
I love helping people find holistic remedies to heal their body and mind, and become a better version of themselves.

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